EXCERPT FROM THE HUFFINGTON POST
Often during this time of year the New Year’s resolutions we long forgot about start creeping back into our thoughts. Many feel the sudden urge to eat better and go explore the outdoors. If you are one of these people, it’s time to get your workplace on board, too!
If your work environment isn’t conducive to your healthy living goals, it can really derail your efforts. For example, Christmas time at some offices can be especially daunting for those trying to eat well. Having appealing, unhealthy foods around all the time can make it difficult for even the most strong-willed person to consistently make good choices.